In an episode of The Zurich Project Podcast, presented by MOI Global, Remo Uherek discusses his Life Handbook Series, focusing particularly on takeaways from the first book in the series, How to Fix Depression and Anxiety. Remo talks about how his own experience helped him find tools, techniques, and tactics for overcoming negative feelings and living a more fulfilled life.

Download Remo’s Good Life Checklist, which also serves as the outline for the forthcoming volumes in the Life Handbook Series.

Remo Uherek is a value investor, blogger, and former startup founder. He likes both Graham’s deep value and Fisher’s growth approaches. In his blog and personal newsletter at, Remo writes about the journey to the good life: health, wealth, love, and happiness. He also helps manage a real estate portfolio.

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The publicly accessible episodes of the Zurich Project Podcast are available on iTunes, Soundcloud, and Stitcher.